How is training with me different?
What makes me different is that I love what I do . I have more than 12 years experience practicing sports medicine and helping people overcome various injuries and get in shape . I prioritize good mechanics and posture while working with clients . This helps them reach their fitness goals faster while preventing injuries. I’m a patient and hands-on trainer: I take time to educate, support and motivate when needed . I treat every client as unique and do what’s necessary to ensure they reach their fitness goals. I teach my clients important life skills including Fall prevention exercises , Correct movement pattern while standing , walking or seated , also the Best exercise to do to overcome ongoing back pain prevent future back pain .