About Ibrahim

My mission is to help people reach their full physical potential at any age.

Movement has been an integral part of my life since I was young. I grew up playing soccer with my friends as kid in Senegal and still continue to play. I joined my first gym at age 15, and learned how physical training contributes to mental and emotional strength and confidence.

I moved to the United States in 1999 and began working in a law office. Even though I had a “deskjob,” fitness remained my passion and my outlet.

In 2012 I decided to follow my passion and become a full-time personal trainer. I made the jump because I was unfulfilled at my job and I realized that my true calling was to help people:

  • Achieve their fitness goals without injury
  • Build muscle strength and endurance
  • Lose weight
  • Heal from injuries
  • Fuel the body with good nutrition

How is training with me different?

What makes me different is that prioritize safely, good form, and good movement before weightlifting. This helps my clients grow stronger while preventing injuries. I’m a patient hands-on trainer: I take time to coach, teach, massage, and stretch muscles. I treat every client as unique and do what’s necessary to help my clients achieve their fitness goals. I also help my clients learn proper movement when they stand, walk, and sit, so they maintain good form and prevent common injuries.

Specializations

I specialize in:

  • Bodybuilding
  • Corrective exercise
  • Performance Exercise
  • Olympic lifting
  • Sports massage
  • Recover and strengthen post-surgery or injury
  • Eliminate pain from ankles, knees, hips, back and shoulders using corrective exercise, mobility exercises, PNF ( Proprioceptive Neuromuscular Facilitation )

Accreditations

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